Healthy Munchies

Are you a snacker?  I am!  Without fail, I will snack mid-morning, mid-afternoon, as soon as I get home, and again later in the evening.  I LOVE to snack, and I’m sure many of you can relate.

Here’s a list of some of my favourite guilt-free snacks:

Boom Chicka Pop Popcorn (get the big bag from Costco!)

Pop’d Kerns (may only be available in the States, but worth the hunt!)

Larabars – peanut butter chocolate chip, mmmm… (also available from Costco)

Fruits – grapes, berries, apple, banana, dragon fruit

Hummus & Veggie Sticks – carrots, celery, cucumber, bell peppers

Nuts – almonds, pistachios, walnuts, cashews

Pumpkin seeds

Mary’s Crackers & Tuna Salad

Brown Rice Cakes & Peanut Butter

IMG_20160213_112037To prevent yourself from eating junk food, prep these snacks at the start of every week.  Cut up the veggies, make a batch of homemade tuna salad, portion out snacks into containers or ziplock bags, etc.  When you make them handy to grab on the go, you are less likely to cheat and more likely to maintain a clean diet.

What are some of YOUR favourite healthy snacks?  Share in the comments below.



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