About Sheena

Hi!  I’ve created this blog to share with you basically everything that I can – fitness motivation, nutritional tips, healthy recipes, yummy restaurants, beauty tips, product reviews, events, and personal development.

I live in beautiful Vancouver, BC with my dog, Tank, and we love to stay busy!

I am constantly interested in learning how to improve my overall health, which is what I aim to share here on my blog.  So join me on this journey as I discover and share ways to live a healthier, happier, more confident life!

Stay in the loop subscribing to my blog and following my Instagram @xosheenalouie!

Take a look around, comment, share…I’d love to hear from you!  For feature opportunities or if you have any questions, feel free to get in touch via my Contact page.

Thanks for visiting!



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